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Gerofit Program - American Lake

Date: Wednesday, August 14, 2019
Time: 8:15 AM- 10:30 AM (PST)  
Location: American Lake
   
GEROFIT PROGRAM – AMLK
Gerofit is a supervised exercise program for Veterans 65 years and older. The program includes an individual physical fitness assessment, a personalized exercise prescription, group classes, and Veteran comradery. Gerofit exercise sessions are held Monday and Wednesday mornings, 8:15 to 10:30am at the American Lake gym (Building 62). Veterans need to be medically stable and able to function independently.  A consult from the PCP is required.  Questions? Contact Alan Wesley, Program Manager at (206) 764-2723.