VA Puget Sound Health Care System
Aging Resiliently - American Lake
Aging Resiliently – American Lake
This 6-session class teaches skills to handle negative emotions and change unhelpful behaviors while facing new challenges and life transitions associated with aging. The overarching goal of the class is to help Veterans to live life fully and engaged with values while getting older. Next class starts October 1st. Classes are held on Tuesdays from 12:30pm-1:30pm. Contact Elizabeth Hirschhorn, PhD: (253) 583-1436.