Events Calendar - VA Puget Sound Health Care System
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VA Puget Sound Health Care System

 

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Integrative Restoration Guided Meditation (IRest) - American Lake

Date: Thursday, September 24, 2020
Time: 8:30 AM- 9:30 AM (PST)  
Location: American Lake
   
INTEGRATIVE RESTORATION GUIDED MEDITATION (IRest) – AMLK
This class assists with body awareness, emotional tolerance, and dep relaxation. We will provide mats and blankets. Class meets on Thursdays from 8:30am-9:30am. Walk-ins are welcome, no appointment is needed.
 
Contact Lori Katz, PhD: (253) 583-3714 or Mary Graddon, OT (253) 583-1852
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