Events Calendar - VA Puget Sound Health Care System
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VA Puget Sound Health Care System

 

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Cancer Survivorship Seminar Series: Mindfulness Meditation

Date: Tuesday, May 18, 2021
Time: 10:00 AM- 11:00 AM (PST)  
Location: Virtual - telephone
   
Cancer Survivorship Seminar Series: Mindfulness Meditation
This seminar provides an introduction to mindfulness meditation. Studies show that mindfulness can be helpful in reducing stress/anxiety and improving resilience/positivity. It is a skill that can be learned and strengthened through practice and training. This seminar will include a combination of hands-on practice and discussions to help Veterans learn the basics of mindfulness, as well as ask questions to enhance their understanding of mindfulness meditation.
 
Date/Time: May 18, 2021 10:00am-11:00am
Dial in: 1-872-701-0185 and enter conference ID: 212 633 684# when prompted.
Contact: Dina McNeil, MSN, ARNP (206) 277-4762