Attention A T users. To access the menus on this page please perform the following steps.
1. Please switch auto forms mode to off.
2. Hit enter to expand a main menu option (Health, Benefits, etc).
3. To enter and activate the submenu links, hit the down arrow.
You will now be able to tab or arrow up or down through the submenu options to access/activate the submenu links.
This 4-session group is focused on coping with the challenges created by COVID-19 precautions, including establishing routine, improving sleep, engaging in COVID-friendly activities and social connection, mindfulness, practicing gratitude, and managing uncontrollable, unavoidable stressors.