Events Calendar - VA Puget Sound Health Care System
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VA Puget Sound Health Care System

 

Events Calendar



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Coping During COVID-19

Date: Monday, May 31, 2021
Time: 1:00 PM- 2:00 PM (PST)  
Location: Virtual
   
Coping with COVID-19
This 4-session group is focused on coping with the challenges created by COVID-19 precautions, including establishing routine, improving sleep, engaging in COVID-friendly activities and social connection, mindfulness, practicing gratitude, and managing uncontrollable, unavoidable stressors.
 
Day/Time: Mondays, 1:00pm-2:00pm
Contact:    Amee Epler, PhD  (253) 583-3720