Friday, May 21, 2021

Cancer Support Group
 
Time: 12:00 PM- 1:00 PM (PST)
Location: Virtual - telephone
 
Cancer Support Group
This weekly support group is for all Veterans with a cancer diagnosis in the past or at the present. To attend the group, dial 1-800-767-1750 and enter the access code 95348# when prompted.
Day/Time: Fridays, 12:00pm-1:00pm
Contact: Ana DeVage, LICSW, OSW-C (206)764-2624 or
Melinda Walker, LICSW (206) 277-6756
 
Dealing with Irritability
 
Time: 1:00 PM- 2:00 PM (PST)
Location: Virtual
 
Dealing with Irritability
Topics discussed in this 8-session series include Mindfulness, Emotion Regulation, and Interpersonal Effectiveness skills. Veterans can start any time.
 
Date/Time: Fridays, 1:00pm-2:00pm
Contact:     Candy Campbell, LICSW  (360) 307-6961
 
Managing Stress and Emotions
 
Time: 3:00 PM- 4:00 PM (PST)
Location: Virtual
 
Managing Stress and Emotions
This 5-week class helps Veterans learn new ways of responding to uncomfortable emotions in order to improve their ability to cope with life’s difficulties. This class combines elements of mindfulness, cognitive therapy, and behavioral (exposure) therapy. Participants must join the class at session one and patients already enrolled in MHC or ATC are ineligible.
 
Date/Time: Fridays, 3:00pm-4:00pm
Contact: Grant Shulman, PhD (253) 583-3174