This is a support group for Veterans who have experienced strokes.

Date/Time: Second & Fourth Wednesdays of the month, 10:00am-11:00am

Contact: Derek Anderson, PhD (253) 583-1896

This 4-session class is intended for Veterans with mild-to-moderate symptoms of depression, as well as for Veterans experiencing difficulties after a recent life change (e.g., retirement, divorce, separation from the military, moving, death of a loved one). Information covered includes practical, evidence-based coping skills to help reduce symptoms of depression and increase life satisfaction.

 

Date/Time: Wednesdays, 1:00pm-2:00pm

Contact:      Evelyn Larsen, LICSW  (206) 277-6579

Get support through your journey to be nicotine free. Learn a variety of behavioral strategies while receiving support from other Veterans becoming nicotine free.

 

Date/Time: Wednesdays, 1:00pm-2:00pm

Contact:     Emily DiNatale, PhD  (253) 583-3284

What really matters to you? Why do you want or need your health? How do you want

to live your life? This 9-week class helps Veterans create a personal health plan

to take charge of their health and live their best life.

 

Date/Time: Wednesdays, 1:00pm-2:00pm

Contact:     Jenny Salmon, RN  (206) 277-1343