VA Puget Sound Upcoming Events
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1
2
nd
8:15 AM Gerofit Program - American Lake
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
3
rd
9:00 AM Nutrition and Diabetes Group - Mount Vernon
10:00 AM CPAP Desensitization - Seattle
10:00 AM Sleep Improvement Group - Seattle
10:00 AM Brief Warrior Renew for Military Sexual Trauma (MST) - American Lake
10:15 AM Tai Chi (Non-Skilled) - American Lake
10:30 AM Grief Group - American Lake
12:00 PM Education Program for People with Early Dementia and their Caregivers - American Lake
12:00 PM Sweat Lodge (Day) - American Lake
12:30 PM Transgender Veterans Support Group - American Lake
1:00 PM iRest Meditation Class - Lake City
2:00 PM Couples Skills Group - Seattle
4:00 PM Interpersonal Skills Group - Seattle & Telehealth
More >>
4
th
8:15 AM Gerofit Program - American Lake
9:00 AM Nutrition and Diabetes Group - Bremerton
10:00 AM Whole Health Class - American Lake
11:00 AM ALS Support Group - American Lake, Seattle & Phone-In Option
1:00 PM Depression Management - Mount Vernon
1:00 PM Gay Men's Social Hour - Seattle
1:00 PM Quit Smoking Group - American Lake
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
1:00 PM Whole Health Class - Seattle
1:00 PM Post 9/11 Era Veteran Orientation Briefing - American Lake
2:00 PM Living Well with Diabetes Group - Mount Vernon
2:00 PM Moving Forward - Bremerton
2:00 PM Diabetes Conversation Maps - Seattle
2:30 PM Tai Chi (Non-Skilled) - American Lake
4:00 PM Operation S.A.V.E. Group for Family and Friends - Seattle
More >>
5
th
8:30 AM Integrative Restoration Guided Meditation (IRest) - American Lake
10:00 AM Whole Health Class - Bremerton
10:00 AM Whole Health Class - Federal Way
11:00 AM Self-Management Skills Group - American Lake
1:00 PM Stress Management Class - Lake City (North Seattle)
1:00 PM Whole Health Class - Lake City (North Seattle)
1:00 PM Moving Free-ly: Falls Prevention Class - Seattle
1:30 PM Orientation to Insomnia Treatment - Mount Vernon
3:00 PM Quit Smoking Group - Seattle
More >>
6
th
10:00 AM Post 9/11 Era Veteran Orientation Briefing - American Lake
12:00 PM Veteran Cancer Support Group - Seattle
1:00 PM Dealing with Irritability - American Lake
1:00 PM Sleep Improvement Group - Seattle
More >>
7
8
9
th
8:15 AM Gerofit Program - American Lake
10:00 AM HIV/AIDS Support & Education Group - Seattle
10:00 AM Coping Skills Group (Stress Management) - American Lake
10:00 AM Sleep Improvement Group - American Lake
10:00 AM ABCs of Long Term Care Planning - Mount Vernon
11:00 AM Whole Health for Chronic Pain Class - Seattle
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
1:00 PM Women's Pain & Health Self-Management Group - Seattle
1:30 PM Moving Forward - Mount Vernon
2:00 PM The Journey Home & Hero's Journey - Seattle
3:00 PM Chronic Pain Management - American Lake
3:00 PM Support Group of LGBTQ+ Veterans - Seattle
3:30 PM Managing Stress and Emotions - Seattle
More >>
10
th
9:00 AM Heart Healthy Nutrition Class - Mount Vernon
10:00 AM CPAP Desensitization - Seattle
10:00 AM Sleep Improvement Group - Seattle
10:00 AM Brief Warrior Renew for Military Sexual Trauma (MST) - American Lake
10:15 AM Tai Chi (Non-Skilled) - American Lake
10:30 AM Grief Group - American Lake
1:00 PM iRest Meditation Class - Lake City
2:00 PM Couples Skills Group - Seattle
4:00 PM Interpersonal Skills Group - Seattle & Telehealth
More >>
11
th
8:15 AM Gerofit Program - American Lake
9:00 AM Nutrition and Diabetes Group - Bremerton
10:00 AM Living with Stroke: A Support Group for Stroke Survivors - American Lake
10:00 AM Whole Health Class - American Lake
1:00 PM Depression Management - Mount Vernon
1:00 PM Gay Men's Social Hour - Seattle
1:00 PM Quit Smoking Group - American Lake
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
1:00 PM Whole Health Class - Seattle
1:00 PM Supportive Care Planning: A Long Term Care Conversation - Seatle
1:00 PM Post 9/11 Era Veteran Orientation Briefing - American Lake
2:00 PM Living Well with Diabetes Group - Mount Vernon
2:00 PM Moving Forward - Bremerton
2:00 PM Diabetes Conversation Maps - Seattle
2:30 PM Tai Chi (Non-Skilled) - American Lake
More >>
12
th
8:30 AM Integrative Restoration Guided Meditation (IRest) - American Lake
10:00 AM Whole Health Class - Bremerton
10:00 AM Whole Health Class - Federal Way
11:00 AM Self-Management Skills Group - American Lake
1:00 PM Stress Management Class - Lake City (North Seattle)
1:00 PM Whole Health Class - Lake City (North Seattle)
1:00 PM Moving Free-ly: Falls Prevention Class - Seattle
1:30 PM Orientation to PTSD & PTSD Treatments - Mount Vernon
3:00 PM Quit Smoking Group - Seattle
More >>
13
th
10:00 AM Post 9/11 Era Veteran Orientation Briefing - American Lake
10:30 AM PTSD 101 for Family and Friends - Seattle
11:00 AM Parkinson's Support Group - American Lake
12:00 PM Veteran Cancer Support Group - Seattle
1:00 PM Dealing with Irritability - American Lake
1:00 PM Sleep Improvement Group - Seattle
More >>
14
15
16
th
8:15 AM Gerofit Program - American Lake
10:00 AM HIV/AIDS Support & Education Group - Seattle
10:00 AM Coping Skills Group (Stress Management) - American Lake
11:00 AM Amputee Support Group - American Lake & Seattle
11:00 AM Whole Health for Chronic Pain Class - Seattle
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
1:00 PM Women's Pain & Health Self-Management Group - Seattle
1:30 PM Moving Forward - Mount Vernon
2:00 PM The Journey Home & Hero's Journey - Seattle
3:00 PM Chronic Pain Management - American Lake
3:30 PM Managing Stress and Emotions - Seattle
More >>
17
th
9:00 AM Nutrition and Diabetes Group - Mount Vernon
10:00 AM CPAP Desensitization - Seattle
10:00 AM Sleep Improvement Group - Seattle
10:00 AM Brief Warrior Renew for Military Sexual Trauma (MST) - American Lake
10:15 AM Tai Chi (Non-Skilled) - American Lake
10:30 AM Grief Group - American Lake
12:00 PM Education Program for People with Early Dementia and Their Caregivers - American Lake
1:00 PM iRest Meditation Class - Lake City
2:00 PM Couples Skills Group - Seattle
2:00 PM Long Term Care Planning Group - American Lake
4:00 PM Interpersonal Skills Group - Seattle & Telehealth
5:00 PM Sweat Lodge (evening) - American Lake
More >>
18
th
8:15 AM Gerofit Program - American Lake
9:00 AM Nutrition and Diabetes Group - Bremerton
10:00 AM Multiple Sclerosis Support Group - American Lake, Mount Vernon & Seattle
10:00 AM Whole Health Class - American Lake
1:00 PM Depression Management - Mount Vernon
1:00 PM Gay Men's Social Hour - Seattle
1:00 PM Quit Smoking Group - American Lake
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
1:00 PM Whole Health Class - Seattle
1:00 PM Post 9/11 Era Veteran Orientation Briefing - American Lake
2:00 PM Living Well with Diabetes Group - Mount Vernon
2:00 PM Moving Forward - Bremerton
2:00 PM Diabetes Conversation Maps - Seattle
2:30 PM Tai Chi (Non-Skilled) - American Lake
4:00 PM Operation S.A.V.E. Group for Family and Friends - Seattle
More >>
19
th
8:30 AM Integrative Restoration Guided Meditation (IRest) - American Lake
10:00 AM Whole Health Class - Bremerton
10:00 AM Whole Health Class - Federal Way
10:30 AM Healty Eating Class - Seattle
11:00 AM Self-Management Skills Group - American Lake
1:00 PM Stress Management Class - Lake City (North Seattle)
1:00 PM Whole Health Class - Lake City (North Seattle)
1:00 PM Moving Free-ly: Falls Prevention Class - Seattle
1:30 PM Orientation to Insomnia Treatment - Mount Vernon
3:00 PM Quit Smoking Group - Seattle
More >>
20
th
10:00 AM Post 9/11 Era Veteran Orientation Briefing - American Lake
12:00 PM Veteran Cancer Support Group - Seattle
1:00 PM Dealing with Irritability - American Lake
1:00 PM Sleep Improvement Group - Seattle
More >>
21
22
23
rd
8:15 AM Gerofit Program - American Lake
10:00 AM HIV/AIDS Support & Education Group - Seattle
10:00 AM Coping Skills Group (Stress Management) - American Lake
10:00 AM ABCs of Long Term Care Planning - Mount Vernon
11:00 AM Whole Health for Chronic Pain Class - Seattle
12:30 PM Chronic Pain Self-Management 101 - Seattle & Telehealth
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
1:00 PM Women's Pain & Health Self-Management Group - Seattle
1:30 PM Moving Forward - Mount Vernon
2:00 PM The Journey Home & Hero's Journey - Seattle
3:00 PM Chronic Pain Management - American Lake
3:00 PM Support Group of LGBTQ+ Veterans - Seattle
3:30 PM Managing Stress and Emotions - Seattle
More >>
24
th
9:00 AM Heart Healthy Nutrition Class - Mount Vernon
10:00 AM CPAP Desensitization - Seattle
10:00 AM Sleep Improvement Group - Seattle
10:00 AM Brief Warrior Renew for Military Sexual Trauma (MST) - American Lake
10:15 AM Tai Chi (Non-Skilled) - American Lake
10:30 AM Grief Group - American Lake
11:00 AM Cancer Support Group for Women - Seattle
1:00 PM iRest Meditation Class - Lake City
2:00 PM Couples Skills Group - Seattle
4:00 PM Interpersonal Skills Group - Seattle & Telehealth
More >>
25
th
8:15 AM Gerofit Program - American Lake
9:00 AM Nutrition and Diabetes Group - Bremerton
10:00 AM Living with Stroke: A Support Group for Stroke Survivors - American Lake
10:00 AM Whole Health Class - American Lake
1:00 PM Depression Management - Mount Vernon
1:00 PM Gay Men's Social Hour - Seattle
1:00 PM Quit Smoking Group - American Lake
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
1:00 PM Whole Health Class - Seattle
1:00 PM Post 9/11 Era Veteran Orientation Briefing - American Lake
2:00 PM Living Well with Diabetes Group - Mount Vernon
2:00 PM Moving Forward - Bremerton
2:30 PM Tai Chi (Non-Skilled) - American Lake
More >>
26
th
8:30 AM Integrative Restoration Guided Meditation (IRest) - American Lake
10:00 AM Whole Health Class - Bremerton
10:00 AM Whole Health Class - Federal Way
11:00 AM Self-Management Skills Group - American Lake
1:00 PM Stress Management Class - Lake City (North Seattle)
1:00 PM Whole Health Class - Lake City (North Seattle)
1:00 PM Moving Free-ly: Falls Prevention Class - Seattle
1:30 PM Orientation to PTSD & PTSD Treatments - Mount Vernon
3:00 PM Quit Smoking Group - Seattle
More >>
27
th
10:00 AM Post 9/11 Era Veteran Orientation Briefing - American Lake
12:00 PM Veteran Cancer Support Group - Seattle
1:00 PM Dealing with Irritability - American Lake
1:00 PM Sleep Improvement Group - Seattle
More >>
28
29
30
th
8:15 AM Gerofit Program - American Lake
10:00 AM HIV/AIDS Support & Education Group - Seattle
10:00 AM Coping Skills Group (Stress Management) - American Lake
11:00 AM Whole Health for Chronic Pain Class - Seattle
1:00 PM Tai Chi Inspired Mindful Movement – Seattle
1:00 PM Women's Pain & Health Self-Management Group - Seattle
1:30 PM Moving Forward - Mount Vernon
2:00 PM The Journey Home & Hero's Journey - Seattle
3:00 PM Chronic Pain Management - American Lake
3:30 PM Managing Stress and Emotions - Seattle
More >>
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