Living with Stroke: A Support Group for Stroke Survivors
| |
| Time: |
10:00 AM- 11:00 AM (PST) |
| Location: |
Virtual |
|
| |
Living with Stroke: A Support Group for Stroke Survivors
This is a support group for Veterans who have experienced strokes.
Date/Time: Second & Fourth Wednesdays of the month, 10:00am-11:00am
Contact: Derek Anderson, PhD (253) 583-1896
|
| |
|
Depression Management
| |
| Time: |
1:00 PM- 2:00 PM (PST) |
| Location: |
Virtual |
|
| |
Depression Management
This 4-session class is intended for Veterans with mild-to-moderate symptoms of depression, as well as for Veterans experiencing difficulties after a recent life change (e.g., retirement, divorce, separation from the military, moving, death of a loved one). Information covered includes practical, evidence-based coping skills to help reduce symptoms of depression and increase life satisfaction.
Date/Time: Wednesdays, 1:00pm-2:00pm
Contact: Evelyn Larsen, LICSW (206) 277-6579
|
| |
|
Quit Smoking Group
| |
| Time: |
1:00 PM- 2:00 PM (PST) |
| Location: |
Virtual |
|
| |
Quit Smoking Group
Get support through your journey to be nicotine free. Learn a variety of behavioral strategies while receiving support from other Veterans becoming nicotine free.
Date/Time: Wednesdays, 1:00pm-2:00pm
Contact: Emily DiNatale, PhD (253) 583-3284
|
| |
|
Whole Health
| |
| Time: |
1:00 PM- 2:00 PM (PST) |
| Location: |
Virtual |
|
| |
Whole Health
What really matters to you? Why do you want or need your health? How do you want
to live your life? This 9-week class helps Veterans create a personal health plan
to take charge of their health and live their best life.
Date/Time: Wednesdays, 1:00pm-2:00pm
Contact: Jenny Salmon, RN (206) 277-1343
|
| |
|
